Free 'Zumba'

Zumba is a great way to help lose weight and tone your body. Is also very expensive pay more than $80.00 for a set of DVD's just to dance. Instead, search the Internet for FREE zumba videos; find them @ youtube or evillage. This last one has great tutorials on everything and best of all, is always free! I start my belly dancing basics thanks to evillage and my schedule everyday includes 1 hour of pilates and 30 minutes of zumba classes and I never pay a cent for it!!!

Technology is great! Start using it smart! You can also find great recipes to add to your diet on web pages like LA Weight Loss for example. You don't need to sign up for the program to get the full recipe.

Enjoy the advantages of having a computer with internet access. It's just sweet!!!!!

Para este blog en español ve a http://hitomi-paramujeres.blogspot.com/2007/09/zumba-gratis.html